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Rise Above the Burnout

Learn how to self care now, don't wait for the breakdown.

"Rise Above the Burnout" Life Coaching Program

"Rise Above the Burnout" is a comprehensive life coaching program designed to empower career/successful women to overcome overwhelm, exhaustion, and burnout, by learning to incorporate practical wellness practices that give them back control of their lives. As a result they will feel peace and happiness on a more regular and satisfying basis.


Throughout the coaching program, participants are guided through practical steps, holistic practices, and personalized coaching to make tangible and sustainable changes.


The program focuses on your individualized needs, fostering a supportive community, and providing the tools for a revitalized and thriving life despite the  everyday stressors.

It's time to do something different.

Grounded in a proven system, the program unfolds in strategic phases.

Stepping Back and Self-Assessment

  • Gain clarity

  • Let's look at what habits are sucking your energy.

  • We'll identify your stressors and identify at their root how they trigger your stress.

  • We will begin at this stage setting the foundation for transformative change.

Letting Go

  • We will work to let go of old habits that are not serving you. 

  • We will declutter the areas of your life that are contributing to your stress.


Saying Yes to Self 

  • We'll find the best fitting way to prioritize self-care intentionally into you unique circumstances. 

  • We'll build your resilience practice to enhance your overall well-being.

Finding Joy Again 

  • We'll build a natural practice of finding joy in everyday life.

  • Life hacks to foster a positive mindset and reduce stress.

  • Build habits to finding and feeling peace regularly.


Understanding and Releasing Fears

  • Change is hard and activates Fear. Learn to overcome fears, unlocking personal growth, power and resilience.

Empowered Action

  • Learn to listen to your intuition, set boundaries, and ask for what you want out of life

  • Empowering you to take intentional and effective action

Accountability for Lasting Change

  • Take ownership of your newfound knowledge and habits, ensuring long-term success in maintaining a healthier, sustainable, and more balanced lifestyle.

The 12 Week Coaching Program

  • One-on-One Coaching Sessions 

  • Group Coaching Calls 

  • Online Weekly Modules

  • Resource Library


One-on-One Coaching

  • 12 Week One of One Full Service  Coaching

  • Weekly One on One Check in.

  • Access to the resource library.

Why Join...

​Holistic Approach

Sustainable Habit Change

Our program addresses the mind, body, and spirit, ensuring a comprehensive transformation that goes beyond surface-level changes.

Home Interior


a 12 Month

Coaching Program

  • One-on-One

  • Monthly VIP Touchpoints

  • Foundation and Clarity Work

  • Customized Plan

  • Deep Dive and Implementation Month to Month

Spa Pool


  • Clarity and Goal Setting

  • Exclusive VIP Lunch

  • Tailored Strategies and Action Plan

  • Exclusive Gift

Benefit from the undivided attention of an experienced and certified coach who tailors strategies to your unique strengths, challenges, and aspirations.

Personalized Support

Professional Guidance

Community Connection


Forge lasting connections with a community of ambitious individuals, sharing triumphs, overcoming obstacles, and celebrating victories together.



With our online modules and virtual calls, you have the convenience of engaging with the program on from the comfort of your home, office, coffee shop, or anywhere you feel happy! 

The 12 Week Coaching Program

One-on-One Coaching Sessions

Group Coaching Sessions

Online Weekly Modules

Your Journey Starts Now

12 Week Coaching Program


Payment Plan 3 Easy Payments



12 Week Program

One-on-One VIP Coaching Sessions

Immerse yourself in a world where your goals take center stage. Enjoy weekly private sessions, where my years of experience are dedicated solely to unlocking your potential, tackling challenges, and guiding you towards unparalleled success.


Benefit from a personalized approach that aligns with your unique aspirations and challenges. Together, we'll craft a roadmap to success, leveraging my wealth of experience to bring out the best in you.

Unlock a treasure trove of resources in our VIP library. From proven success frameworks to exclusive tools, this library is your go-to source for ongoing inspiration, guidance, and additional support beyond our sessions.

Tailored Strategies for You

Access to Exclusive Tools and Resources

Unmatched Attention

Experience the luxury of undivided attention, ensuring that each session is tailored to your needs, aspirations, and personal growth journey.

Expert Guidance

Tap into the knowledge amassed over years of coaching success. Benefit from strategies that have transformed lives and propelled individuals towards their goals.

Weekly Momentum

Sustain momentum with weekly meetings, keeping you on track, motivated, and consistently moving towards your desired outcomes.

Seize the opportunity to transform your life in just 12 weeks. Elevate your success, manage stress, and conquer burnout with a VIP coaching experience like no other. Ready to embark on this exclusive journey? Apply now for a transformative 12 weeks of personalized coaching and VIP support.

VIP One on One Coaching Program


Payment Plan 3 Easy Payments


Leaning On Palm Tree


12 Month Life Coaching Program

"Thrive365" a transformative 12-month coaching program designed to guide you through a year of growth, success, and holistic well-being. This comprehensive program integrates ongoing support, personalized coaching with a VIP experience and lasting transformation.

(Months 1-3)

  • VIP Kick off day

  • Weekly Coaching Calls

(Months 4-6)

  • Bi-Monthly VIP Day

  • Access to VIP Resources

  • BiWeekly Check-in Calls

(Months 7-9)

  • VIP Retreat Weekend 

  • Bi-Monthly Coaching Intensives

​(Months 10-12)

  • Monthly VIP Touchpoints

  • Celebration Day

  • Customized success plan for ongoing growth.

Why "Thrive365"?

Sustained VIP Support

Enjoy VIP experiences throughout the year, ensuring ongoing personalized attention for sustainable transformation.

Full Holistic Approach

Address both personal and professional aspects of your life for comprehensive growth.

Long-Term Transformation

Establish habits, mindsets, and strategies for lasting success beyond the program.

Ready to Thrive365?

Embark on a year-long journey of transformation, empowerment, and success. Apply now for the "Thrive365" program and commit to a year of thriving in every aspect of your life.

Thrive 365


Payment Plan 10 Easy Payments






VIP Day Intensive: Ignite Your Success in a Day!


Experience the essence of our transformative 12-week coaching program in a VIP Day Intensive – a personalized journey designed to kickstart your success in just one day!

  • Morning Session: Clarity and Goal Setting

  • Midday Break: Exclusive VIP Lunch

  • Afternoon Session: Tailored Strategies and Action Plan

  • Evening Celebration: Success Unleashed



Deposit $800 at booking

Balance due on VIP Day.


My name is Jessica Dela Rosa

My mission is to empower women to rediscover happiness, enhance productivity, and boost energy levels. I leverage my unique blend of nursing expertise and coaching skills to help others expertly navigate the intricacies of everyday life stressors, offering tailored guidance for a holistic and transformative journey.

My holistic approach encompasses the mind, body, and soul, creating a foundation for enduring well-being. Whether you're seeking to overcome obstacles, boost your mental clarity, or revitalize your energy, together we'll chart a path towards a life that aligns with your deepest desires.

Ready to embark on a transformative journey? Let's reconstruct your life into a masterpiece of happiness, productivity, and well-being. Your vibrant and purposeful lifestyle awaits!

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