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Geranium on Windowsill

Health & Wellness Related News!

Enjoy this library of curated information that I have come across in my own reading and find it's information useful, reliable, and most importantly practical! 

Health & Wellness News Curated just for YOU!....

Naps

The Case for Taking Naps (Even at Work) We deserve to have the autonomy to decide if, and when, we need rest. 

by LA Johnson March 23, 2022

https://hbr.org/2022/03/the-case-for-taking-naps-even-at-work

Chocolate

Health benefits and risks of chocolate.

Medically reviewed by Natalie Butler, R.D., L.D. 

Written by Joseph Nordqvist on July 17, 2018

https://www.medicalnewstoday.com/articles/270272#risks_and_precautions

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