Updated: May 28
🌴. 🌿. 🌺. 🫖.
Did you know that Hibiscus is actually very tasty!
AND healthy for YOU!!
It has a tangy sweet taste .
You can drink it hot or cold.
1 - it’s full of antioxidants!!
👉🏼 Antioxidants help destroy harmful molecules in our bodies that have shown to contribute to over 50 diseases!!
2 - Anti-Inflammatory!!! 💫 POW 💥
Gotta love foods that is gentle on your stomach and even help to soothe existing inflammation. (Unless 🤷🏻♀️ you like bloated gut, low energy or 😶🌫️ fog).
3 - Lowering blood pressure!
Oh yeah! 🙌🏼 Studies have shown promising results in clinical trials on humans!
4 - Lowers Cholesterol!!
While currently being studied further - some clinical trials have shown that it can help maintain healthy cholesterol levels.
Hibiscus is considered safe by food and drug administration (FDA) and you can drink it hot or cold!
Herbals and Medications:
💊 Hibiscus being an herbal, if you are on medications that are managing chronic illnesses 👉🏼 talk to a pharmacist or your doc about any potential drug-to-herbal interactions - as you always should when taking any herbals while on meds! As an RN this was always standard protocol when reviewing medications with my patients 😁.
🌺🌺🌺🌺🌺 ❤️ 🌺🌺🌺🌺🌺
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